{"id":9,"date":"2024-07-12T13:32:46","date_gmt":"2024-07-12T16:32:46","guid":{"rendered":"https:\/\/psijessicazawadzki.com.br\/?page_id=9"},"modified":"2025-05-04T10:39:21","modified_gmt":"2025-05-04T13:39:21","slug":"psicologa-jessica-zawadzki","status":"publish","type":"page","link":"https:\/\/psijessicazawadzki.com.br\/","title":{"rendered":"Psic\u00f3loga J\u00e9ssica Zawadzki"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9\" class=\"elementor elementor-9\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c680ef e-flex e-con-boxed e-con e-parent\" data-id=\"6c680ef\" data-element_type=\"container\" id=\"inicio\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9dfb786 e-con-full e-flex e-con e-child\" data-id=\"9dfb786\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div 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menu-item-type-custom menu-item-object-custom menu-item-home parent hfe-creative-menu\"><a href=\"https:\/\/psijessicazawadzki.com.br\/#terapia\" class = \"hfe-menu-item\">Terapia<\/a><\/li>\n<li id=\"menu-item-91\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home parent hfe-creative-menu\"><a href=\"https:\/\/psijessicazawadzki.com.br\/#beneficios\" class = \"hfe-menu-item\">Benef\u00edcios<\/a><\/li>\n<li id=\"menu-item-92\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home parent hfe-creative-menu\"><a href=\"https:\/\/psijessicazawadzki.com.br\/#sobre\" class = \"hfe-menu-item\">Sobre Mim<\/a><\/li>\n<li id=\"menu-item-93\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home parent hfe-creative-menu\"><a href=\"https:\/\/psijessicazawadzki.com.br\/#depoimentos\" class = \"hfe-menu-item\">Depoimentos<\/a><\/li>\n<li id=\"menu-item-100\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home parent hfe-creative-menu\"><a href=\"https:\/\/psijessicazawadzki.com.br\/#duvidas\" class = \"hfe-menu-item\">D\u00favidas<\/a><\/li>\n<\/ul> \n\t\t\t\t<\/nav>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-abbdfcd e-flex e-con-boxed e-con e-parent\" data-id=\"abbdfcd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5706e177 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"5706e177\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-image-box .elementor-image-box-content{width:100%}@media (min-width:768px){.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper,.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{display:flex}.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{text-align:end;flex-direction:row-reverse}.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper{text-align:start;flex-direction:row}.elementor-widget-image-box.elementor-position-top .elementor-image-box-img{margin:auto}.elementor-widget-image-box.elementor-vertical-align-top .elementor-image-box-wrapper{align-items:flex-start}.elementor-widget-image-box.elementor-vertical-align-middle .elementor-image-box-wrapper{align-items:center}.elementor-widget-image-box.elementor-vertical-align-bottom .elementor-image-box-wrapper{align-items:flex-end}}@media (max-width:767px){.elementor-widget-image-box .elementor-image-box-img{margin-left:auto!important;margin-right:auto!important;margin-bottom:15px}}.elementor-widget-image-box .elementor-image-box-img{display:inline-block}.elementor-widget-image-box .elementor-image-box-title a{color:inherit}.elementor-widget-image-box .elementor-image-box-wrapper{text-align:center}.elementor-widget-image-box .elementor-image-box-description{margin:0}<\/style><div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"> Bem-vinda a um espa\u00e7o criado com calma, verdade e acolhimento<\/h3><p class=\"elementor-image-box-description\">Aqui, cada detalhe  foi pensado para oferecer leveza a quem se sente sobrecarregada, ansiosa ou simplesmente cansada de tentar dar conta de tudo.\n\n<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-546596f0 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"546596f0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Sou a J\u00e9ssica Zawadzki, psic\u00f3loga cl\u00ednica, e ajudo mulheres a transformarem seus dias com mais presen\u00e7a, inten\u00e7\u00e3o e cuidado.<\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9217228 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"9217228\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/api.whatsapp.com\/send\/?phone=5542998567069&#038;text=Ol%C3%A1+J%C3%A9ssica%21+Preciso+de+mais+informa%C3%A7%C3%B5es+sobre+a+terapia.&#038;type=phone_number&#038;app_absent=0\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" height=\"512\" viewBox=\"0 0 404.009 404.009\" width=\"512\"><g><g><path d=\"m46.594 315.11c-13.5 0-26.689-3.445-38.642-10.157-6.15-3.167-8.532-11.091-4.858-17.052 12.207-19.506 16.615-43.35 11.026-65.774-5.793-23.247-14.175-42.826-14.115-67.436.208-86.341 72.073-156.337 158.326-154.662 83.31 1.678 151.969 71.71 151.97 155.042.001 108.833-114.057 185.243-214.75 143.216-13.879 10.894-31.324 16.823-48.957 16.823zm-16.404-26.572c18.968 5.891 40.301 1.185 54.928-12.956 3.604-3.485 8.995-4.362 13.517-2.199 86.207 41.217 187.666-23.387 187.665-118.312 0-70.834-57.624-129.621-128.452-131.047-72.992-1.45-133.667 57.666-133.843 130.725-.057 23.375 9.063 42.056 14.047 64.199 5.251 23.335 2.485 48.011-7.862 69.59z\"><\/path><\/g><g><path d=\"m357.414 404.009c-17.632 0-35.078-5.93-48.955-16.822-53.55 22.349-117.248 12.171-161.155-25.747-5.016-4.332-5.57-11.909-1.239-16.926 4.332-5.015 11.909-5.571 16.925-1.238 38.942 33.63 95.973 41.195 142.384 19.007 4.521-2.164 9.911-1.286 13.517 2.199 14.626 14.14 35.96 18.849 54.928 12.955-12.206-25.459-13.897-54.626-4.438-81.628.085-.243.178-.482.278-.72 6.908-16.285 10.389-33.593 10.346-51.441-.076-31.468-10.544-60.577-30.274-84.182-4.25-5.086-3.573-12.653 1.512-16.903 5.084-4.251 12.653-3.573 16.903 1.512 23.036 27.561 35.771 62.902 35.859 99.515.051 20.971-4.018 41.323-12.093 60.499-8.482 24.553-4.581 50.842 9.002 72.709 3.677 5.962 1.293 13.887-4.859 17.056-11.951 6.709-25.143 10.154-38.641 10.155z\"><\/path><\/g><g><g><ellipse cx=\"155.152\" cy=\"155.669\" rx=\"18.988\" ry=\"18.978\"><\/ellipse><\/g><g><ellipse cx=\"85.196\" cy=\"155.669\" rx=\"18.988\" ry=\"18.978\"><\/ellipse><\/g><g><ellipse cx=\"225.109\" cy=\"155.669\" rx=\"18.988\" ry=\"18.978\"><\/ellipse><\/g><\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Agendar atendimento!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10ffbb9 e-flex e-con-boxed e-con e-parent\" data-id=\"10ffbb9\" data-element_type=\"container\" id=\"voce\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20ef17e8 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"20ef17e8\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Sente que sua ansiedade est\u00e1 tomando conta da sua vida? <\/h3><p class=\"elementor-image-box-description\">Hoje \u00e9 bem prov\u00e1vel que voc\u00ea esteja lidando com:<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-173b820c e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"173b820c\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-474bf188 e-flex e-con-boxed e-con e-child\" data-id=\"474bf188\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41b7c0ce elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"41b7c0ce\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Voc\u00ea sente que n\u00e3o consegue desligar sua mente.<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1125a858 elementor-widget__width-initial elementor-list-item-link-inline elementor-icon-list--layout-traditional elementor-widget elementor-widget-icon-list\" data-id=\"1125a858\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Preocupa\u00e7\u00f5es excessivas e pensamentos acelerados te acompanham o tempo todo.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3baf2f22 e-flex e-con-boxed e-con e-child\" data-id=\"3baf2f22\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9d77a2 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"a9d77a2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tem dificuldade em relaxar, mesmo quando est\u00e1 em casa.<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53eeb198 elementor-widget__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"53eeb198\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">O corpo at\u00e9 tenta parar, mas a mente continua ativa e inquieta.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-141f66bf e-flex e-con-boxed e-con e-child\" data-id=\"141f66bf\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-291aa0e5 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"291aa0e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vive se cobrando e se comparando.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a798d43 elementor-widget__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2a798d43\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A sensa\u00e7\u00e3o constante \u00e9 de que voc\u00ea precisa ser mais, fazer mais, dar conta de tudo.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47bd9c3b e-flex e-con-boxed e-con e-child\" data-id=\"47bd9c3b\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22593b58 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"22593b58\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Crises de ansiedade, ins\u00f4nia ou cansa\u00e7o extremo.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b8a5d53 elementor-widget__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1b8a5d53\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Voc\u00ea percebe que isso j\u00e1 est\u00e1 impactando sua sa\u00fade emocional, seus relacionamentos e sua rotina.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8087add elementor-invisible elementor-widget elementor-widget-button\" data-id=\"8087add\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/api.whatsapp.com\/send\/?phone=5542998567069&#038;text=Ol%C3%A1+J%C3%A9ssica%21+Preciso+de+mais+informa%C3%A7%C3%B5es+sobre+a+terapia.&#038;type=phone_number&#038;app_absent=0\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" height=\"512\" viewBox=\"0 0 404.009 404.009\" width=\"512\"><g><g><path d=\"m46.594 315.11c-13.5 0-26.689-3.445-38.642-10.157-6.15-3.167-8.532-11.091-4.858-17.052 12.207-19.506 16.615-43.35 11.026-65.774-5.793-23.247-14.175-42.826-14.115-67.436.208-86.341 72.073-156.337 158.326-154.662 83.31 1.678 151.969 71.71 151.97 155.042.001 108.833-114.057 185.243-214.75 143.216-13.879 10.894-31.324 16.823-48.957 16.823zm-16.404-26.572c18.968 5.891 40.301 1.185 54.928-12.956 3.604-3.485 8.995-4.362 13.517-2.199 86.207 41.217 187.666-23.387 187.665-118.312 0-70.834-57.624-129.621-128.452-131.047-72.992-1.45-133.667 57.666-133.843 130.725-.057 23.375 9.063 42.056 14.047 64.199 5.251 23.335 2.485 48.011-7.862 69.59z\"><\/path><\/g><g><path d=\"m357.414 404.009c-17.632 0-35.078-5.93-48.955-16.822-53.55 22.349-117.248 12.171-161.155-25.747-5.016-4.332-5.57-11.909-1.239-16.926 4.332-5.015 11.909-5.571 16.925-1.238 38.942 33.63 95.973 41.195 142.384 19.007 4.521-2.164 9.911-1.286 13.517 2.199 14.626 14.14 35.96 18.849 54.928 12.955-12.206-25.459-13.897-54.626-4.438-81.628.085-.243.178-.482.278-.72 6.908-16.285 10.389-33.593 10.346-51.441-.076-31.468-10.544-60.577-30.274-84.182-4.25-5.086-3.573-12.653 1.512-16.903 5.084-4.251 12.653-3.573 16.903 1.512 23.036 27.561 35.771 62.902 35.859 99.515.051 20.971-4.018 41.323-12.093 60.499-8.482 24.553-4.581 50.842 9.002 72.709 3.677 5.962 1.293 13.887-4.859 17.056-11.951 6.709-25.143 10.154-38.641 10.155z\"><\/path><\/g><g><g><ellipse cx=\"155.152\" cy=\"155.669\" rx=\"18.988\" ry=\"18.978\"><\/ellipse><\/g><g><ellipse cx=\"85.196\" cy=\"155.669\" rx=\"18.988\" ry=\"18.978\"><\/ellipse><\/g><g><ellipse cx=\"225.109\" cy=\"155.669\" rx=\"18.988\" ry=\"18.978\"><\/ellipse><\/g><\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Agendar atendimento!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22e2634b e-flex e-con-boxed e-con e-parent\" data-id=\"22e2634b\" data-element_type=\"container\" id=\"terapia\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5a77cc91 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"5a77cc91\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e36f386 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"3e36f386\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-657fa1e7 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"657fa1e7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">A terapia \u00e9 um tratamento que funciona em 5 pilares<\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-498c3843 elementor-widget__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"498c3843\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Autoconhecimento: <\/b>Entender suas emo\u00e7\u00f5es, seus gatilhos e como voc\u00ea se relaciona com o mundo ao seu redor.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Reestrutura\u00e7\u00e3o de pensamentos:<\/b> Identificar padr\u00f5es de pensamento negativos e aprender a reformul\u00e1-los de forma mais realista e saud\u00e1vel.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Regula\u00e7\u00e3o emocional:<\/b> Desenvolver estrat\u00e9gias para lidar com a ansiedade, a culpa e a sobrecarga do dia a dia.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Mudan\u00e7a de comportamentos:<\/b> Sair do ciclo do excesso de exig\u00eancia e construir h\u00e1bitos mais alinhados ao seu bem-estar.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Constru\u00e7\u00e3o de uma vida mais leve e intencional <\/b>Com mais presen\u00e7a, calma e escolhas que respeitem o seu ritmo.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef168ea e-con-full e-flex e-con e-parent\" data-id=\"ef168ea\" data-element_type=\"container\" id=\"beneficios\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-fe21040 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"fe21040\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-225fb20 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"225fb20\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1600\" height=\"2400\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/uploads\/2025\/04\/Je-rede-social-269.jpg\" class=\"attachment-full size-full wp-image-306\" alt=\"\" srcset=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/uploads\/2025\/04\/Je-rede-social-269.jpg 1600w, https:\/\/psijessicazawadzki.com.br\/wp-content\/uploads\/2025\/04\/Je-rede-social-269-200x300.jpg 200w, https:\/\/psijessicazawadzki.com.br\/wp-content\/uploads\/2025\/04\/Je-rede-social-269-683x1024.jpg 683w, https:\/\/psijessicazawadzki.com.br\/wp-content\/uploads\/2025\/04\/Je-rede-social-269-768x1152.jpg 768w, https:\/\/psijessicazawadzki.com.br\/wp-content\/uploads\/2025\/04\/Je-rede-social-269-1024x1536.jpg 1024w, https:\/\/psijessicazawadzki.com.br\/wp-content\/uploads\/2025\/04\/Je-rede-social-269-1365x2048.jpg 1365w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bafc715 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"bafc715\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b04d39e elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-image-box\" data-id=\"b04d39e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Um ambiente acolhedor e com apoio especilizado de uma profissional<\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7a545d elementor-widget__width-initial elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e7a545d\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Atendimento Personalizado:<\/b> Cada sess\u00e3o \u00e9 planejada de acordo com as suas necessidades e o seu momento.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Escuta Emp\u00e1tica:<\/b> Um espa\u00e7o de acolhimento, onde suas emo\u00e7\u00f5es s\u00e3o levadas a s\u00e9rio.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Efic\u00e1cia Comprovada:<\/b> Terapia com base na TCC: pr\u00e1tica, eficaz e centrada em evid\u00eancias.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Foco em Resultados: <\/b>Terapia pr\u00e1tica com t\u00e9cnicas aplic\u00e1veis ao seu dia a dia.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Ambiente Seguro:<\/b> Um ambiente sigiloso e acolhedor, onde voc\u00ea pode ser quem \u00e9, sem julgamentos.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33ff3f59 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"33ff3f59\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5cad3035 e-flex e-con-boxed e-con e-child\" data-id=\"5cad3035\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c189f87 elementor-widget elementor-widget-image\" data-id=\"1c189f87\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"99\" height=\"55\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/uploads\/2024\/07\/07.webp\" class=\"attachment-large size-large wp-image-14\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17d6451 elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"17d6451\" data-element_type=\"widget\" data-settings=\"{&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;video_type&quot;:&quot;hosted&quot;,&quot;start&quot;:0,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-wrapper{aspect-ratio:var(--video-aspect-ratio)}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{height:100%;width:100%;display:flex;border:none;background-color:#000}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-wrapper{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;right:0;bottom:0;left:0;background-size:cover;background-position:50%}.elementor-widget-video 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class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/uploads\/2025\/05\/Design-sem-nome-3.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\" poster=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/uploads\/2025\/04\/Chegou-a-sua-hora.jpg\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71609e27 e-flex e-con-boxed e-con e-parent\" data-id=\"71609e27\" data-element_type=\"container\" id=\"sobre\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7ea9876f e-flex e-con-boxed e-con e-child\" data-id=\"7ea9876f\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-46fb0676 e-flex e-con-boxed e-con e-child\" data-id=\"46fb0676\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-352e8c5a elementor-invisible elementor-widget elementor-widget-image\" data-id=\"352e8c5a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1152\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/uploads\/2025\/04\/Impressao-marca-Je-213-768x1152.jpg\" class=\"attachment-medium_large size-medium_large wp-image-191\" alt=\"\" srcset=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/uploads\/2025\/04\/Impressao-marca-Je-213-768x1152.jpg 768w, https:\/\/psijessicazawadzki.com.br\/wp-content\/uploads\/2025\/04\/Impressao-marca-Je-213-200x300.jpg 200w, https:\/\/psijessicazawadzki.com.br\/wp-content\/uploads\/2025\/04\/Impressao-marca-Je-213-683x1024.jpg 683w, https:\/\/psijessicazawadzki.com.br\/wp-content\/uploads\/2025\/04\/Impressao-marca-Je-213-1024x1536.jpg 1024w, https:\/\/psijessicazawadzki.com.br\/wp-content\/uploads\/2025\/04\/Impressao-marca-Je-213-1365x2048.jpg 1365w, https:\/\/psijessicazawadzki.com.br\/wp-content\/uploads\/2025\/04\/Impressao-marca-Je-213-scaled.jpg 1707w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32dd35f0 e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"32dd35f0\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-792a8315 elementor-widget__width-initial elementor-widget elementor-widget-image-box\" data-id=\"792a8315\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">J\u00e9ssica Zawadzki<\/h3><p class=\"elementor-image-box-description\">Sua Aliada na Jornada Emocional<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c5200a elementor-widget__width-initial elementor-widget elementor-widget-image-box\" data-id=\"7c5200a\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">Desde que me formei em Psicologia em 2017, encontrei uma verdadeira paix\u00e3o em ajudar mulheres a superarem seus desafios emocionais. Eu percebi desde cedo que tinha uma facilidade natural para entender e apoiar minhas pacientes, talvez porque muitas vezes passei por situa\u00e7\u00f5es semelhantes.\n<br><\/br>\nDedico-me exclusivamente \u00e0 sa\u00fade mental feminina, porque acredito que cada mulher merece se sentir valorizada, confiante e feliz. Uso a Terapia Cognitivo-Comportamental (TCC), uma abordagem que n\u00e3o s\u00f3 \u00e9 cientificamente comprovada, mas tamb\u00e9m pr\u00e1tica e aplic\u00e1vel no dia a dia.\n<br><\/br>\nMinha miss\u00e3o \u00e9 ajudar mulheres a lidar com ansiedade, baixa autoestima, inseguran\u00e7as em seus relacionamentos e desmotiva\u00e7\u00e3o. Cada sess\u00e3o \u00e9 um espa\u00e7o seguro onde voc\u00ea pode ser voc\u00ea mesma, compartilhar suas preocupa\u00e7\u00f5es e encontrar apoio genu\u00edno. Juntas, trabalharemos para transformar seus desafios em oportunidades de crescimento.\n<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17690432 elementor-invisible elementor-widget elementor-widget-button\" data-id=\"17690432\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/api.whatsapp.com\/send\/?phone=5542998567069&#038;text=Ol%C3%A1+J%C3%A9ssica%21+Preciso+de+mais+informa%C3%A7%C3%B5es+sobre+a+terapia.&#038;type=phone_number&#038;app_absent=0\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" height=\"512\" viewBox=\"0 0 404.009 404.009\" width=\"512\"><g><g><path d=\"m46.594 315.11c-13.5 0-26.689-3.445-38.642-10.157-6.15-3.167-8.532-11.091-4.858-17.052 12.207-19.506 16.615-43.35 11.026-65.774-5.793-23.247-14.175-42.826-14.115-67.436.208-86.341 72.073-156.337 158.326-154.662 83.31 1.678 151.969 71.71 151.97 155.042.001 108.833-114.057 185.243-214.75 143.216-13.879 10.894-31.324 16.823-48.957 16.823zm-16.404-26.572c18.968 5.891 40.301 1.185 54.928-12.956 3.604-3.485 8.995-4.362 13.517-2.199 86.207 41.217 187.666-23.387 187.665-118.312 0-70.834-57.624-129.621-128.452-131.047-72.992-1.45-133.667 57.666-133.843 130.725-.057 23.375 9.063 42.056 14.047 64.199 5.251 23.335 2.485 48.011-7.862 69.59z\"><\/path><\/g><g><path d=\"m357.414 404.009c-17.632 0-35.078-5.93-48.955-16.822-53.55 22.349-117.248 12.171-161.155-25.747-5.016-4.332-5.57-11.909-1.239-16.926 4.332-5.015 11.909-5.571 16.925-1.238 38.942 33.63 95.973 41.195 142.384 19.007 4.521-2.164 9.911-1.286 13.517 2.199 14.626 14.14 35.96 18.849 54.928 12.955-12.206-25.459-13.897-54.626-4.438-81.628.085-.243.178-.482.278-.72 6.908-16.285 10.389-33.593 10.346-51.441-.076-31.468-10.544-60.577-30.274-84.182-4.25-5.086-3.573-12.653 1.512-16.903 5.084-4.251 12.653-3.573 16.903 1.512 23.036 27.561 35.771 62.902 35.859 99.515.051 20.971-4.018 41.323-12.093 60.499-8.482 24.553-4.581 50.842 9.002 72.709 3.677 5.962 1.293 13.887-4.859 17.056-11.951 6.709-25.143 10.154-38.641 10.155z\"><\/path><\/g><g><g><ellipse cx=\"155.152\" cy=\"155.669\" rx=\"18.988\" ry=\"18.978\"><\/ellipse><\/g><g><ellipse cx=\"85.196\" cy=\"155.669\" rx=\"18.988\" ry=\"18.978\"><\/ellipse><\/g><g><ellipse cx=\"225.109\" cy=\"155.669\" rx=\"18.988\" ry=\"18.978\"><\/ellipse><\/g><\/g><\/g><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Agendar atendimento!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43f7ef5e e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"43f7ef5e\" data-element_type=\"container\" id=\"depoimentos\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-48be66f e-flex e-con-boxed e-con e-child\" data-id=\"48be66f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1cc03f8b elementor-widget elementor-widget-image\" data-id=\"1cc03f8b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"99\" height=\"55\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/uploads\/2024\/07\/07.webp\" class=\"attachment-large size-large wp-image-14\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27fc78e6 elementor-widget__width-initial elementor-widget elementor-widget-image-box\" data-id=\"27fc78e6\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">O que minhas pacientes <b>dizem sobre mim<\/b>:<\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76f89143 elementor-widget__width-inherit elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"76f89143\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;2&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:31,&quot;sizes&quot;:[]},&quot;navigation&quot;:&quot;dots&quot;,&quot;slides_to_show_tablet&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-image-carousel .swiper,.elementor-widget-image-carousel .swiper-container{position:static}.elementor-widget-image-carousel .swiper-container .swiper-slide figure,.elementor-widget-image-carousel .swiper .swiper-slide figure{line-height:inherit}.elementor-widget-image-carousel .swiper-slide{text-align:center}.elementor-image-carousel-wrapper:not(.swiper-container-initialized):not(.swiper-initialized) .swiper-slide{max-width:calc(100% \/ var(--e-image-carousel-slides-to-show, 3))}<\/style>\t\t<div class=\"elementor-image-carousel-wrapper swiper\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 de 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/uploads\/2025\/04\/Jessica-e-uma-excelente-profissional.png\" alt=\"J\u00e9ssica \u00e9 uma excelente profissional\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 de 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/uploads\/2025\/04\/Jessica-e-uma-excelente-profissional-1.png\" alt=\"J\u00e9ssica \u00e9 uma excelente profissional (1)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 de 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/uploads\/2025\/04\/Jessica-e-uma-excelente-profissional-3.png\" alt=\"J\u00e9ssica \u00e9 uma excelente profissional (3)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 de 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/uploads\/2025\/04\/Jessica-e-uma-excelente-profissional-4.png\" alt=\"J\u00e9ssica \u00e9 uma excelente profissional (4)\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c5c00b8 e-flex e-con-boxed e-con e-parent\" data-id=\"c5c00b8\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5dd8203 elementor-widget elementor-widget-shortcode\" data-id=\"5dd8203\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 10px;\" data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"20\" data-nummobile=\"20\" data-item-padding=\"5\" data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"9\" data-locatornonce=\"243a0478e0\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal,gdpr\">\n\t<div class=\"sb_instagram_header  sbi_medium\"   >\n\t<a class=\"sbi_header_link\" target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/psi.jessicazawadzki\/\" title=\"@psi.jessicazawadzki\">\n\t\t<div class=\"sbi_header_text\">\n\t\t\t<div class=\"sbi_header_img\"  data-avatar-url=\"https:\/\/scontent-gru1-2.cdninstagram.com\/v\/t51.75761-19\/495995153_18003956126751434_1099628395714834479_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy4xMDgwLkMzIn0%3D&amp;_nc_ohc=Gll7D-KI8QUQ7kNvwGVehYL&amp;_nc_oc=AdqGhq05sdAcCbRzCobYzTcq83Qyp9VBibAtcXZbHrqIaWzX0AmbELq2HrUoHjOp1hVCBoOlGBfG5oPrFME3O1Gl&amp;_nc_zt=24&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_gid=fj-1IR-mcqsQnZOyoX9-3w&amp;_nc_tpa=Q5bMBQH5QaZRZ6BAVmFQjjNmF-L03Z7_ZNOJCCKrZoRZ9rMpwyCJpOP-tdHW5Kv2KlEH7dVQnq3oBdpX6w&amp;oh=00_Af2v_qXudnYd_qxeRUEds5n51NfRPo8ek0-zXiWt2cmw6w&amp;oe=69E4C72C\">\n\t\t\t\t\t\t\t\t\t<div class=\"sbi_header_img_hover\"  ><svg class=\"sbi_new_logo fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n\t                <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n\t            <\/svg><\/div>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\"  src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/uploads\/sb-instagram-feed-images\/psi.jessicazawadzki.webp\" alt=\"J\u00e9ssica Zawadzki | Psic\u00f3loga de Mulheres\" width=\"50\" height=\"50\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3>psi.jessicazawadzki<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\">Ajudo mulheres ansiosas e sobrecarregadas que querem desacelerar.\ud83e\udebb\ud83d\udc9c<br>\nTerapia online com calma, acolhimento e inten\u00e7\u00e3o.\ud83c\udf3f<br>\nTCC|CRP: 08\/35805<br>\nContato \ud83d\udc47<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n    <div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18049771589718399\" data-date=\"1776171215\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DXHNjVfAHVU\/\" target=\"_blank\" rel=\"noopener 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data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/670642575_26436979609291960_448765190158037085_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=fxWCcO055ecQ7kNvwFePdbo&amp;_nc_oc=Adpgr8WDGMMe0BN0MvyXIhS33UW7pElFbUQ-yeaN4O3SqvthAEaQQdsdIgErEfUh303Di2s3rSWYUL1IVzA3yujy&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQFvX5aGMFo-7u14uWU4yezEqdUHFxbmDtmCH7UBI9p6_LxTIu9SVxi8PmoxaEs5N3wz6nVVA0yEmA&amp;oh=00_Af0pZgWadwWsOu-SaEFj16Ng71TzdxRbe71p8IVEjVZEQw&amp;oe=69E4DF9F&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/670642575_26436979609291960_448765190158037085_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=fxWCcO055ecQ7kNvwFePdbo&amp;_nc_oc=Adpgr8WDGMMe0BN0MvyXIhS33UW7pElFbUQ-yeaN4O3SqvthAEaQQdsdIgErEfUh303Di2s3rSWYUL1IVzA3yujy&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQFvX5aGMFo-7u14uWU4yezEqdUHFxbmDtmCH7UBI9p6_LxTIu9SVxi8PmoxaEs5N3wz6nVVA0yEmA&amp;oh=00_Af0pZgWadwWsOu-SaEFj16Ng71TzdxRbe71p8IVEjVZEQw&amp;oe=69E4DF9F&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/670642575_26436979609291960_448765190158037085_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=fxWCcO055ecQ7kNvwFePdbo&amp;_nc_oc=Adpgr8WDGMMe0BN0MvyXIhS33UW7pElFbUQ-yeaN4O3SqvthAEaQQdsdIgErEfUh303Di2s3rSWYUL1IVzA3yujy&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQFvX5aGMFo-7u14uWU4yezEqdUHFxbmDtmCH7UBI9p6_LxTIu9SVxi8PmoxaEs5N3wz6nVVA0yEmA&amp;oh=00_Af0pZgWadwWsOu-SaEFj16Ng71TzdxRbe71p8IVEjVZEQw&amp;oe=69E4DF9F&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/670642575_26436979609291960_448765190158037085_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=fxWCcO055ecQ7kNvwFePdbo&amp;_nc_oc=Adpgr8WDGMMe0BN0MvyXIhS33UW7pElFbUQ-yeaN4O3SqvthAEaQQdsdIgErEfUh303Di2s3rSWYUL1IVzA3yujy&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQFvX5aGMFo-7u14uWU4yezEqdUHFxbmDtmCH7UBI9p6_LxTIu9SVxi8PmoxaEs5N3wz6nVVA0yEmA&amp;oh=00_Af0pZgWadwWsOu-SaEFj16Ng71TzdxRbe71p8IVEjVZEQw&amp;oe=69E4DF9F&quot;}\">\n            <span class=\"sbi-screenreader\">Se eu estivesse vivendo no modo alerta o tempo tod<\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Se eu estivesse vivendo no modo alerta o tempo todo,\neu provavelmente estaria cansada\u2026 mas sem conseguir parar.\n\nCom a cabe\u00e7a sempre cheia,\ntentando prever tudo, evitar tudo, dar conta de tudo.\n\nTalvez eu come\u00e7asse por coisas pequenas.\n\n1-Parar de dar tanta aten\u00e7\u00e3o pra tudo que passa na minha cabe\u00e7a.\nNem todo pensamento precisa virar preocupa\u00e7\u00e3o.\n\n2-Me permitir n\u00e3o dar conta de tudo.\nSem tanta culpa. Sem me cobrar o tempo todo.\n\n3-Cuidar do corpo tamb\u00e9m.\nPorque quando tudo est\u00e1 acelerado por dentro,\n\u00e0s vezes o corpo \u00e9 o primeiro lugar por onde d\u00e1 pra come\u00e7ar.\n\n4-E, principalmente, parar de tentar resolver a vida inteira de uma vez.\nFazer menos\u2026 mas de um jeito poss\u00edvel.\n\nAnsiedade cansa.\nE n\u00e3o \u00e9 frescura.\n\nMas ela tamb\u00e9m n\u00e3o precisa te acompanhar desse jeito o tempo todo.\n\nSe voc\u00ea se viu aqui, me conta: o que mais pesa hoje pra voc\u00ea?\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_17996161490760811\" data-date=\"1776098881\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DXFDqWVgO4K\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.71878-15\/669792307_1125683906408617_8402026602057984810_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=8gsaCjsgvsIQ7kNvwHsKXUK&#038;_nc_oc=AdpgcFWgqEMWRSWWCq1kC1Xm0HcnKZu2e4YP845JrpqH6XmOLtvUjE4bXFjriqSJNmgjXYb9Oumg-POJD0PCI6RD&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=KXgcyF386wGCCuc688otTg&#038;_nc_tpa=Q5bMBQHqpwJrgCbEIsVhGdtzttOnG_jQYiBUb7PHdNi90uJm-UUQCHOrbU_QaJCkiFlmdjqGGodtWV-Pag&#038;oh=00_Af0bzYDl_DsrNUTKsY_WAbihtKRqoTJ7Su-DY3teO8KEuQ&#038;oe=69E4B613\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/669792307_1125683906408617_8402026602057984810_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=8gsaCjsgvsIQ7kNvwHsKXUK&amp;_nc_oc=AdpgcFWgqEMWRSWWCq1kC1Xm0HcnKZu2e4YP845JrpqH6XmOLtvUjE4bXFjriqSJNmgjXYb9Oumg-POJD0PCI6RD&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQHqpwJrgCbEIsVhGdtzttOnG_jQYiBUb7PHdNi90uJm-UUQCHOrbU_QaJCkiFlmdjqGGodtWV-Pag&amp;oh=00_Af0bzYDl_DsrNUTKsY_WAbihtKRqoTJ7Su-DY3teO8KEuQ&amp;oe=69E4B613&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/669792307_1125683906408617_8402026602057984810_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=8gsaCjsgvsIQ7kNvwHsKXUK&amp;_nc_oc=AdpgcFWgqEMWRSWWCq1kC1Xm0HcnKZu2e4YP845JrpqH6XmOLtvUjE4bXFjriqSJNmgjXYb9Oumg-POJD0PCI6RD&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQHqpwJrgCbEIsVhGdtzttOnG_jQYiBUb7PHdNi90uJm-UUQCHOrbU_QaJCkiFlmdjqGGodtWV-Pag&amp;oh=00_Af0bzYDl_DsrNUTKsY_WAbihtKRqoTJ7Su-DY3teO8KEuQ&amp;oe=69E4B613&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/669792307_1125683906408617_8402026602057984810_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=8gsaCjsgvsIQ7kNvwHsKXUK&amp;_nc_oc=AdpgcFWgqEMWRSWWCq1kC1Xm0HcnKZu2e4YP845JrpqH6XmOLtvUjE4bXFjriqSJNmgjXYb9Oumg-POJD0PCI6RD&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQHqpwJrgCbEIsVhGdtzttOnG_jQYiBUb7PHdNi90uJm-UUQCHOrbU_QaJCkiFlmdjqGGodtWV-Pag&amp;oh=00_Af0bzYDl_DsrNUTKsY_WAbihtKRqoTJ7Su-DY3teO8KEuQ&amp;oe=69E4B613&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/669792307_1125683906408617_8402026602057984810_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=8gsaCjsgvsIQ7kNvwHsKXUK&amp;_nc_oc=AdpgcFWgqEMWRSWWCq1kC1Xm0HcnKZu2e4YP845JrpqH6XmOLtvUjE4bXFjriqSJNmgjXYb9Oumg-POJD0PCI6RD&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQHqpwJrgCbEIsVhGdtzttOnG_jQYiBUb7PHdNi90uJm-UUQCHOrbU_QaJCkiFlmdjqGGodtWV-Pag&amp;oh=00_Af0bzYDl_DsrNUTKsY_WAbihtKRqoTJ7Su-DY3teO8KEuQ&amp;oe=69E4B613&quot;}\">\n            <span class=\"sbi-screenreader\">CALMA! Vou te explicar...\n\nMuitas pacientes chegam<\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"CALMA! Vou te explicar...\n\nMuitas pacientes chegam at\u00e9 mim dizendo que \u201cdormiram o domingo todo\u201d e, mesmo assim, acordaram exaustas na segunda-feira. \n\nO motivo? \nVoc\u00ea n\u00e3o est\u00e1 cansada apenas fisicamente. Voc\u00ea est\u00e1 com sua MENTE sobrecarregada.\n\nPara quem vive com ansiedade, o corpo entende que \u201cparar\u201d \u00e9 perigoso. Voc\u00ea deita o corpo, mas a mente continua escaneando problemas, antecipando cen\u00e1rios e se cobrando.\n\nPor isso, o descanso comum n\u00e3o funciona se voc\u00ea:\n\u2728 N\u00e3o regula seu sistema nervoso durante o dia (micro-pausas reais).\n\u2728 Mant\u00e9m o estado de hipervigil\u00e2ncia (checando e-mails ou mensagens o tempo todo).\n\u2728 Confunde \u201cn\u00e3o fazer nada\u201d com \u201cse sentir culpada por n\u00e3o estar produzindo\u201d.\n\nO descanso s\u00f3 restaura quando o seu corpo entende que ele est\u00e1 SEGURO para relaxar. Caso contr\u00e1rio, voc\u00ea acha que est\u00e1 descansando, mas n\u00e3o est\u00e1!\n\nSe voc\u00ea se sente assim, eu psic\u00f3loga e atendo diariamente mulheres ansiosas e sobrecarregadas, aqui nesse perfil falamos sobre isso \ud83d\udc9c\n\n#ansiedadefeminina #ansiedadefuncional #saudementalmulher #esgotamentomental #psicologiaonline\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18098647814290493\" data-date=\"1776093300\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DXE5bvbDIA7\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">A ansiedade n\u00e3o \u00e9 o problema.\n\nEu sei que isso p<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"A ansiedade n\u00e3o \u00e9 o problema.\n\nEu sei que isso pode soar estranho, mas o que mais mant\u00e9m o sofrimento n\u00e3o \u00e9 o que voc\u00ea sente \u00e9 o que voc\u00ea faz quando isso aparece.\n\nTentar controlar, evitar, fugir,\nbuscar certeza o tempo todo\u2026\ntudo isso parece ajudar na hora.\n\nMas, no longo prazo, \u00e9 o que mant\u00e9m o ciclo.\n\nNa terapia, o foco n\u00e3o \u00e9 fazer a ansiedade sumir.\n\u00c9 te ajudar a se relacionar com ela de um jeito diferente.\n\nSe voc\u00ea sente que est\u00e1 presa nesse ciclo, a terapia pode te ajudar a aprender a lidar com isso de um jeito mais leve\ud83d\udc9c\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18130692277484205\" data-date=\"1775833800\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DW9KfbTDN-P\/\" target=\"_blank\" rel=\"noopener nofollow\" 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data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/661769824_18042961760751434_339178819040935474_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=DkKTam3u84sQ7kNvwGmtyon&amp;_nc_oc=Adq0ysRpHSa9So0VwfvT_8ygQcdbK4DaGU7Dqr6iPhJxIczE_xIWYkq-Foip6pVUgKABc6JGeBSldduABa2C0dX_&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQEpCL8UBCW-lCBFjpc7OaV-wv5raohGYM21xG2BJFDZXSgG8-WYtYnlUacJljk6eOdSKukMBtGNEg&amp;oh=00_Af0Ed7HS7hgT8cDULCDPUlPj88buszIlqb320iZfpKtJJQ&amp;oe=69E4CAD4&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/661769824_18042961760751434_339178819040935474_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=DkKTam3u84sQ7kNvwGmtyon&amp;_nc_oc=Adq0ysRpHSa9So0VwfvT_8ygQcdbK4DaGU7Dqr6iPhJxIczE_xIWYkq-Foip6pVUgKABc6JGeBSldduABa2C0dX_&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQEpCL8UBCW-lCBFjpc7OaV-wv5raohGYM21xG2BJFDZXSgG8-WYtYnlUacJljk6eOdSKukMBtGNEg&amp;oh=00_Af0Ed7HS7hgT8cDULCDPUlPj88buszIlqb320iZfpKtJJQ&amp;oe=69E4CAD4&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/661769824_18042961760751434_339178819040935474_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=DkKTam3u84sQ7kNvwGmtyon&amp;_nc_oc=Adq0ysRpHSa9So0VwfvT_8ygQcdbK4DaGU7Dqr6iPhJxIczE_xIWYkq-Foip6pVUgKABc6JGeBSldduABa2C0dX_&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQEpCL8UBCW-lCBFjpc7OaV-wv5raohGYM21xG2BJFDZXSgG8-WYtYnlUacJljk6eOdSKukMBtGNEg&amp;oh=00_Af0Ed7HS7hgT8cDULCDPUlPj88buszIlqb320iZfpKtJJQ&amp;oe=69E4CAD4&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.82787-15\\\/661769824_18042961760751434_339178819040935474_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=DkKTam3u84sQ7kNvwGmtyon&amp;_nc_oc=Adq0ysRpHSa9So0VwfvT_8ygQcdbK4DaGU7Dqr6iPhJxIczE_xIWYkq-Foip6pVUgKABc6JGeBSldduABa2C0dX_&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQEpCL8UBCW-lCBFjpc7OaV-wv5raohGYM21xG2BJFDZXSgG8-WYtYnlUacJljk6eOdSKukMBtGNEg&amp;oh=00_Af0Ed7HS7hgT8cDULCDPUlPj88buszIlqb320iZfpKtJJQ&amp;oe=69E4CAD4&quot;}\">\n            <span class=\"sbi-screenreader\">Voc\u00ea \u00e9 o tipo de mulher que:\n\nResolve e organiza<\/span>\n            \t                    <img decoding=\"async\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Voc\u00ea \u00e9 o tipo de mulher que:\n\nResolve e organiza tudo.\nPor fora, parece muito forte.\nMas por dentro\u2026 est\u00e1 sempre no limite.\n\nPorque dar conta de tudo n\u00e3o significa estar bem.\n\u00c0s vezes, significa s\u00f3 que voc\u00ea aprendeu a n\u00e3o parar.\n\nA n\u00e3o pedir ajuda.\nA ignorar o cansa\u00e7o.\n\nE o problema \u00e9 que isso vira padr\u00e3o.\nVoc\u00ea continua agindo assim e nem percebe o quanto est\u00e1 se sobrecarregando.\n\nSe voc\u00ea se reconheceu aqui, talvez seja hora de come\u00e7ar a olhar pra isso com mais cuidado \ud83d\udc9c\ud83e\udebb\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18092403827332094\" data-date=\"1775494594\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWzDbQ4gEUu\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t51.82787-15\/660790704_18042576851751434_4823947555785009468_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=sBCRbx9seA0Q7kNvwFcf14S&#038;_nc_oc=AdqpKIuWl971Sf8Ps1kOlqkeziuhye7J0bxLKCCEeGb60kE_Og9MfYFb3MolVyVCMpTqzJtP151aa6TmiUXD0EeD&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=KXgcyF386wGCCuc688otTg&#038;_nc_tpa=Q5bMBQE76IfjGjCJ0jFWG3w9tckxnXnxc8vHHTNGiwRUl2zzEcZHHvnSDBv5aGvPIMYoiXVOtUsK3lLLDw&#038;oh=00_Af2jeURQ6TvY74EPkOJZBpGQMwGNzZOxGXIYPGUihSbAsA&#038;oe=69E4D2E1\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/660790704_18042576851751434_4823947555785009468_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=sBCRbx9seA0Q7kNvwFcf14S&amp;_nc_oc=AdqpKIuWl971Sf8Ps1kOlqkeziuhye7J0bxLKCCEeGb60kE_Og9MfYFb3MolVyVCMpTqzJtP151aa6TmiUXD0EeD&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQE76IfjGjCJ0jFWG3w9tckxnXnxc8vHHTNGiwRUl2zzEcZHHvnSDBv5aGvPIMYoiXVOtUsK3lLLDw&amp;oh=00_Af2jeURQ6TvY74EPkOJZBpGQMwGNzZOxGXIYPGUihSbAsA&amp;oe=69E4D2E1&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/660790704_18042576851751434_4823947555785009468_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=sBCRbx9seA0Q7kNvwFcf14S&amp;_nc_oc=AdqpKIuWl971Sf8Ps1kOlqkeziuhye7J0bxLKCCEeGb60kE_Og9MfYFb3MolVyVCMpTqzJtP151aa6TmiUXD0EeD&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQE76IfjGjCJ0jFWG3w9tckxnXnxc8vHHTNGiwRUl2zzEcZHHvnSDBv5aGvPIMYoiXVOtUsK3lLLDw&amp;oh=00_Af2jeURQ6TvY74EPkOJZBpGQMwGNzZOxGXIYPGUihSbAsA&amp;oe=69E4D2E1&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/660790704_18042576851751434_4823947555785009468_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=sBCRbx9seA0Q7kNvwFcf14S&amp;_nc_oc=AdqpKIuWl971Sf8Ps1kOlqkeziuhye7J0bxLKCCEeGb60kE_Og9MfYFb3MolVyVCMpTqzJtP151aa6TmiUXD0EeD&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQE76IfjGjCJ0jFWG3w9tckxnXnxc8vHHTNGiwRUl2zzEcZHHvnSDBv5aGvPIMYoiXVOtUsK3lLLDw&amp;oh=00_Af2jeURQ6TvY74EPkOJZBpGQMwGNzZOxGXIYPGUihSbAsA&amp;oe=69E4D2E1&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/660790704_18042576851751434_4823947555785009468_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=sBCRbx9seA0Q7kNvwFcf14S&amp;_nc_oc=AdqpKIuWl971Sf8Ps1kOlqkeziuhye7J0bxLKCCEeGb60kE_Og9MfYFb3MolVyVCMpTqzJtP151aa6TmiUXD0EeD&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQE76IfjGjCJ0jFWG3w9tckxnXnxc8vHHTNGiwRUl2zzEcZHHvnSDBv5aGvPIMYoiXVOtUsK3lLLDw&amp;oh=00_Af2jeURQ6TvY74EPkOJZBpGQMwGNzZOxGXIYPGUihSbAsA&amp;oe=69E4D2E1&quot;}\">\n            <span class=\"sbi-screenreader\">Nem tudo que voc\u00ea faz pra se sentir melhor\u2026 rea<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Nem tudo que voc\u00ea faz pra se sentir melhor\u2026 realmente ajuda.\n\nAlgumas estrat\u00e9gias aliviam na hora, mas mant\u00eam o ciclo da ansiedade acontecendo.\n\nE n\u00e3o \u00e9 culpa sua, voc\u00ea s\u00f3 est\u00e1 tentando lidar do jeito que aprendeu.\n\nE na terapia aprendemos formas diferentes de lidar com a ansiedade \ud83d\udc9c\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_17954714511093625\" data-date=\"1775142900\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWokoYsCbkx\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">A ansiedade n\u00e3o diminui quando voc\u00ea se exige mai<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"A ansiedade n\u00e3o diminui quando voc\u00ea se exige mais.\n\nEla diminui quando voc\u00ea muda a forma como se relaciona com o que sente,\ncom o que pensa,\ncom o que faz.\n\n\u00c0s vezes, n\u00e3o \u00e9 sobre fazer melhor.\n\u00c9 sobre fazer menos.\n\nMais leve.\nMais poss\u00edvel.\nMais humano.\n\nSe esse post fez sentido pra voc\u00ea, salva pra voltar nele nos dias em que tudo parecer demais\ud83d\udc9c\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18365926009204757\" data-date=\"1775056500\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWl_1o9CU5p\/\" target=\"_blank\" rel=\"noopener nofollow\" 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data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657673478_18041861162751434_5611885375852924129_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=nQZBPPur4XYQ7kNvwFFN3Y3&amp;_nc_oc=Adpxz1CY2Htu52Exbc-2kw6ZDQBK0m2bxoP1mGv5fvHIh-UZyyK-Yd-bOtbhUCKorwNwT1NVFmvUlmes2zWp-faP&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQEijZkDLJqdUDUECwDUlWn_CErsN3xbJPUJFcSnRyANICMLryb__UclESpSXSBR4mzeZrhxkW2eSw&amp;oh=00_Af0bdzPvLtjVfPlrvWZggZTaubjr4B4Rsyp_P9CpTm1tNQ&amp;oe=69E4AAFA&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657673478_18041861162751434_5611885375852924129_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=nQZBPPur4XYQ7kNvwFFN3Y3&amp;_nc_oc=Adpxz1CY2Htu52Exbc-2kw6ZDQBK0m2bxoP1mGv5fvHIh-UZyyK-Yd-bOtbhUCKorwNwT1NVFmvUlmes2zWp-faP&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQEijZkDLJqdUDUECwDUlWn_CErsN3xbJPUJFcSnRyANICMLryb__UclESpSXSBR4mzeZrhxkW2eSw&amp;oh=00_Af0bdzPvLtjVfPlrvWZggZTaubjr4B4Rsyp_P9CpTm1tNQ&amp;oe=69E4AAFA&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657673478_18041861162751434_5611885375852924129_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=nQZBPPur4XYQ7kNvwFFN3Y3&amp;_nc_oc=Adpxz1CY2Htu52Exbc-2kw6ZDQBK0m2bxoP1mGv5fvHIh-UZyyK-Yd-bOtbhUCKorwNwT1NVFmvUlmes2zWp-faP&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQEijZkDLJqdUDUECwDUlWn_CErsN3xbJPUJFcSnRyANICMLryb__UclESpSXSBR4mzeZrhxkW2eSw&amp;oh=00_Af0bdzPvLtjVfPlrvWZggZTaubjr4B4Rsyp_P9CpTm1tNQ&amp;oe=69E4AAFA&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/657673478_18041861162751434_5611885375852924129_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=nQZBPPur4XYQ7kNvwFFN3Y3&amp;_nc_oc=Adpxz1CY2Htu52Exbc-2kw6ZDQBK0m2bxoP1mGv5fvHIh-UZyyK-Yd-bOtbhUCKorwNwT1NVFmvUlmes2zWp-faP&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQEijZkDLJqdUDUECwDUlWn_CErsN3xbJPUJFcSnRyANICMLryb__UclESpSXSBR4mzeZrhxkW2eSw&amp;oh=00_Af0bdzPvLtjVfPlrvWZggZTaubjr4B4Rsyp_P9CpTm1tNQ&amp;oe=69E4AAFA&quot;}\">\n            <span class=\"sbi-screenreader\">Tem dias que a sua mente parece muito convincente.<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Tem dias que a sua mente parece muito convincente.\n\nTudo que ela diz soa como verdade.\nComo urg\u00eancia.\nComo algo que voc\u00ea precisa resolver agora.\n\nMas nem tudo que voc\u00ea pensa\u2026 \u00e9 real.\n\nE talvez voc\u00ea n\u00e3o precise lutar contra isso.\nS\u00f3 aprender a n\u00e3o acreditar em tudo.\n\nSe esse post te acolheu de alguma forma,\nsalva pra voltar nele nos dias dif\u00edceis \ud83c\udf3f\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18091330630923078\" data-date=\"1775051807\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DWl2sdygNzq\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">Eu demorei pra aceitar isso\u2026\n\nNo come\u00e7o da minh<\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Eu demorei pra aceitar isso\u2026\n\nNo come\u00e7o da minha atua\u00e7\u00e3o, eu tinha medo de que o meu \u201cjeitinho de ser\u201d n\u00e3o fosse o suficiente.\nOu pior: que ferisse algum princ\u00edpio \u00e9tico.\n\nEnt\u00e3o eu tentei caber em um modelo.\nSer mais neutra. Mais t\u00e9cnica. Mais \u201ccomo uma psic\u00f3loga deveria ser\u201d.\n\nMas, com o tempo, fui entendendo:\nAntes de qualquer t\u00e9cnica, o que realmente transforma \u00e9 a presen\u00e7a. \u00c9 o v\u00ednculo. \u00c9 a sensa\u00e7\u00e3o de estar, de verdade, com algu\u00e9m.\n\nE foi a\u00ed que eu parei de tentar me encaixar\u2026\n\nE comecei a ser a psic\u00f3loga que ri, se emociona e caminha junto com suas pacientes.\nQue n\u00e3o se esconde atr\u00e1s de uma postura impec\u00e1vel,\nmas que mostra que ser humana tamb\u00e9m faz parte do processo.\n\nSe voc\u00ea sente que precisa de um espa\u00e7o assim\u2026\nprazer, eu sou a J\u00e9ssica Zawadzki. \ud83c\udf3f\n\nAjudo mulheres ansiosas e sobrecarregadas a constru\u00edrem uma vida mais leve com mais consci\u00eancia e menos autocobran\u00e7a. \ud83d\udc9c\n\nSe fizer sentido pra voc\u00ea, o meu contato est\u00e1 na bio.\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18313757989285051\" data-date=\"1775001871\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DWkXlnfCbhI\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t51.71878-15\/658811415_1902114433770509_6796186751008165418_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=V6s58_U4wYEQ7kNvwFT6mkV&#038;_nc_oc=AdqpxnUtAIJDgMfB7pi51t6zrmdbZM16b6eub6RoC_wiadd7vvwlhV7h1hu6rBdTNp_2w12sh4LHTpEqElvOSIVm&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=KXgcyF386wGCCuc688otTg&#038;_nc_tpa=Q5bMBQGQGRqgXlB-VOfFNdi3ctxsCzWGhLFUJgZWNNyBZQdeO68DH_rKwSxTWKOpEmAhK94GbXWOld0CgA&#038;oh=00_Af0mZpd1mv2C2iSqENB-pfNlR2aRFKat6fOgJsGYdPU75Q&#038;oe=69E4B7D4\" 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           <span class=\"sbi-screenreader\">Post do Instagram 18313757989285051<\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Post do Instagram 18313757989285051\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18005314571708525\" data-date=\"1774973676\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" 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data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/657709465_2379006209234840_5531825730771405498_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=CcNh8O-dkpYQ7kNvwGVIA30&amp;_nc_oc=AdqMSE_tz6WrcTA4yGsIPBj-7uFkSrq5XrznlmFswgn0JqGrKohcQS2UQiOo1f1ykKPR0Xc7_-yeTRC724PUFwWn&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQFT-IWPTvcWAoejVp980lmYvJbKPuLrrrCZ0GyBNQpyTz91EX1rNVvMI7kgwQLKLTV3cwS__ax3gw&amp;oh=00_Af3OQnYKqjMdjRbAohBdfEBjorNUXNr2LxzrqDiUC6NwAw&amp;oe=69E4E04C&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/657709465_2379006209234840_5531825730771405498_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=CcNh8O-dkpYQ7kNvwGVIA30&amp;_nc_oc=AdqMSE_tz6WrcTA4yGsIPBj-7uFkSrq5XrznlmFswgn0JqGrKohcQS2UQiOo1f1ykKPR0Xc7_-yeTRC724PUFwWn&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQFT-IWPTvcWAoejVp980lmYvJbKPuLrrrCZ0GyBNQpyTz91EX1rNVvMI7kgwQLKLTV3cwS__ax3gw&amp;oh=00_Af3OQnYKqjMdjRbAohBdfEBjorNUXNr2LxzrqDiUC6NwAw&amp;oe=69E4E04C&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/657709465_2379006209234840_5531825730771405498_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=CcNh8O-dkpYQ7kNvwGVIA30&amp;_nc_oc=AdqMSE_tz6WrcTA4yGsIPBj-7uFkSrq5XrznlmFswgn0JqGrKohcQS2UQiOo1f1ykKPR0Xc7_-yeTRC724PUFwWn&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQFT-IWPTvcWAoejVp980lmYvJbKPuLrrrCZ0GyBNQpyTz91EX1rNVvMI7kgwQLKLTV3cwS__ax3gw&amp;oh=00_Af3OQnYKqjMdjRbAohBdfEBjorNUXNr2LxzrqDiUC6NwAw&amp;oe=69E4E04C&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/657709465_2379006209234840_5531825730771405498_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=CcNh8O-dkpYQ7kNvwGVIA30&amp;_nc_oc=AdqMSE_tz6WrcTA4yGsIPBj-7uFkSrq5XrznlmFswgn0JqGrKohcQS2UQiOo1f1ykKPR0Xc7_-yeTRC724PUFwWn&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQFT-IWPTvcWAoejVp980lmYvJbKPuLrrrCZ0GyBNQpyTz91EX1rNVvMI7kgwQLKLTV3cwS__ax3gw&amp;oh=00_Af3OQnYKqjMdjRbAohBdfEBjorNUXNr2LxzrqDiUC6NwAw&amp;oe=69E4E04C&quot;}\">\n            <span class=\"sbi-screenreader\">Voc\u00ea j\u00e1 se pegou com medo de um pensamento seu?\n<\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Voc\u00ea j\u00e1 se pegou com medo de um pensamento seu?\nComo se ele dissesse algo sobre quem voc\u00ea \u00e9?\n\nA ansiedade faz isso:\ntransforma pensamentos em verdades e d\u00favidas em amea\u00e7as.\n\nMas pensar n\u00e3o \u00e9 o mesmo que ser.\nNem tudo que passa pela sua mente precisa ser levado a s\u00e9rio.\n\nE voc\u00ea n\u00e3o precisa acreditar em tudo.\n\nSe esse post fez sentido pra voc\u00ea, salva pra revisitar nos dias em que a sua mente parecer muito convincente\ud83d\udc9c\n\nE se voc\u00ea conhece algu\u00e9m que precisa ler isso hoje,\nenvia pra ela.\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18112758253743203\" data-date=\"1774973414\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWjhWssAE_z\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">Voc\u00ea j\u00e1 se pegou com medo de um pensamento seu?\n<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Voc\u00ea j\u00e1 se pegou com medo de um pensamento seu?\nComo se ele dissesse algo sobre quem voc\u00ea \u00e9?\n\nA ansiedade faz isso:\ntransforma pensamentos em verdades e d\u00favidas em amea\u00e7as.\n\nMas pensar n\u00e3o \u00e9 o mesmo que ser.\n\nNem tudo que passa pela sua mente precisa ser levado a s\u00e9rio.\n\nE voc\u00ea n\u00e3o precisa acreditar em tudo.\n\nSe esse post fez sentido pra voc\u00ea, salva pra revisitar nos dias em que a sua mente parecer muito convincente \ud83d\udc9c\n\nE se voc\u00ea conhece algu\u00e9m que precisa ler isso hoje,\nenvia pra ela.\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18017887733650179\" data-date=\"1772572200\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DVb9gNGgE7Z\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">Se voc\u00ea rolar o feed agora, vai encontrar o \u201cde<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Se voc\u00ea rolar o feed agora, vai encontrar o \u201cdescanso perfeito\u201d: tudo muito lindo, cen\u00e1rio de foto de pinterest. \n\nPara quem \u00e9 exigente consigo mesma, a busca pelo descanso ideal acaba virando mais uma tarefa na lista de obriga\u00e7\u00f5es. E a\u00ed, se a casa n\u00e3o est\u00e1 em ordem ou o cen\u00e1rio n\u00e3o \u00e9 de \u201cPinterest\u201d, voc\u00ea se nega o direito de parar.\n\nN\u00e3o espere o cen\u00e1rio impec\u00e1vel para se permitir respirar, nem sempre \u00e9 instagram\u00e1vel, mas \u00e9 nele que a sua sa\u00fade mental se reconstr\u00f3i.\n\nQual desses cen\u00e1rios da \u201cVida Real\u201d voc\u00ea mais tem precisado se permitir hoje? \ud83d\udc47\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18093037730099266\" data-date=\"1771671395\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DVBHLBaDnUp\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">Para a mulher que carrega o mundo nas costas, o ma<\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Para a mulher que carrega o mundo nas costas, o maior elogio n\u00e3o \u00e9 sobre sua compet\u00eancia, mas sobre o direito de baixar a guarda. \n\nQuem vive em estado de alerta constante costuma ouvir muito o quanto \u00e9 \u2018forte\u2019 e \u2018capaz\u2019. Mas, no fundo, o que o seu sistema nervoso mais precisa \u00e9 de seguran\u00e7a para parar de lutar. \n\nA verdadeira valida\u00e7\u00e3o n\u00e3o vem de dar conta de tudo sozinha, mas de ser vista na sua exaust\u00e3o e ter espa\u00e7o para apenas ser, sem precisar performar. \n\nVoc\u00ea tem algu\u00e9m que te proporciona esse descanso? Ou voc\u00ea ainda sente que, se parar, tudo desmorona? \n\nVamos conversar sobre como construir essa seguran\u00e7a interna e colocar limites que protejam sua energia. \u2728\n\n#ansiedadefuncional #saudementalmulher #sobrecarga #psicologiaonline #limites autocuidado\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18119469640520467\" data-date=\"1771520870\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DU8oCWIgMFY\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.71878-15\/632597562_2201880063887974_1261431108371768360_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=EPrhywDBm6QQ7kNvwHKawWW&#038;_nc_oc=Adr0h0UVI6cAfAWecgIVHnVIuldWcAOKC4rbsr2TkiESCM-riVJfJyd6wRQwO__vH_wO19w_pbNuq-JSx74jbKmD&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=KXgcyF386wGCCuc688otTg&#038;_nc_tpa=Q5bMBQFjn2SnUKmMxacZpBu31mNTF_OgfdNrnZnOqWoDYUbsu560SoDs0yFUEDqX0eoKSmU6-CxodMeSMA&#038;oh=00_Af0J2OwDES7OvNi39uE_exrfRjbF-6c3mlDjq1Y881Y02Q&#038;oe=69E4CC60\" 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           <span class=\"sbi-screenreader\">Menos barulho mental, mais espa\u00e7o para ser voc\u00ea <\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Menos barulho mental, mais espa\u00e7o para ser voc\u00ea mesma. \ud83e\udde0\u2728 \n\nQuando voc\u00ea entende como sua mente funciona e aprende a regular suas emo\u00e7\u00f5es, aquela voz da autocr\u00edtica que diz que voc\u00ea \u2018precisa dar conta de tudo\u2019 finalmente silencia. \n\nN\u00e3o \u00e9 m\u00e1gica, \u00e9 processo terap\u00eautico. \ud83d\udc9c\ud83e\udebb\n\nVoc\u00ea tamb\u00e9m sente que sua cabe\u00e7a nunca para? Vamos silenciar ela juntas? \ud83d\udc9f\n\n#psicologiafeminina #ansiedadefuncional #saudementalmulher #limites #autocuidado exaustaomasfuncional\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_17980305863803960\" data-date=\"1771520695\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DU8nqAbgMtb\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">Menos barulho mental, mais espa\u00e7o para ser voc\u00ea <\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Menos barulho mental, mais espa\u00e7o para ser voc\u00ea mesma. \ud83e\udde0\u2728 \n\nQuando voc\u00ea entende como sua mente funciona e aprende a regular suas emo\u00e7\u00f5es, aquela voz da autocr\u00edtica que diz que voc\u00ea \u2018precisa dar conta de tudo\u2019 finalmente some. \n\nN\u00e3o \u00e9 m\u00e1gica, \u00e9 processo terap\u00eautico. \ud83d\udc9c\ud83e\udebb\n\nVoc\u00ea tamb\u00e9m sente que sua cabe\u00e7a nunca para? Vamos silenciar esse ru\u00eddo juntas. \ud83d\udc9f\n\n#psicologiafeminina #ansiedadefuncional #saudementalmulher #limites autocuidado exaustaomasfuncional\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18282483436304837\" data-date=\"1771367326\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DU4DEZIEr0N\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.71878-15\/637858309_1234887321442699_1728351063973112935_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=ecLWz6KWL58Q7kNvwEa_7PN&#038;_nc_oc=AdpqfgcxZBUiQ0tKxs4uaTSk1EVrAARKswaKO5kA1JffAg8SplmOoHYBeEVvZasuptCWISWOGeWy7okewR_Ir_HC&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=KXgcyF386wGCCuc688otTg&#038;_nc_tpa=Q5bMBQGVFtEVL43-ke2gqfvSD_YMoinzX42SuaBx7VaIjT0PLh7eZJcyJEr-FTIEv5LpCCNbO2HNZc3epg&#038;oh=00_Af1IgsKGUl0culabI01NkR8TIaZfR1oBJtIPZibf521uzg&#038;oe=69E4DE51\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/637858309_1234887321442699_1728351063973112935_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=ecLWz6KWL58Q7kNvwEa_7PN&amp;_nc_oc=AdpqfgcxZBUiQ0tKxs4uaTSk1EVrAARKswaKO5kA1JffAg8SplmOoHYBeEVvZasuptCWISWOGeWy7okewR_Ir_HC&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQGVFtEVL43-ke2gqfvSD_YMoinzX42SuaBx7VaIjT0PLh7eZJcyJEr-FTIEv5LpCCNbO2HNZc3epg&amp;oh=00_Af1IgsKGUl0culabI01NkR8TIaZfR1oBJtIPZibf521uzg&amp;oe=69E4DE51&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/637858309_1234887321442699_1728351063973112935_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=ecLWz6KWL58Q7kNvwEa_7PN&amp;_nc_oc=AdpqfgcxZBUiQ0tKxs4uaTSk1EVrAARKswaKO5kA1JffAg8SplmOoHYBeEVvZasuptCWISWOGeWy7okewR_Ir_HC&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQGVFtEVL43-ke2gqfvSD_YMoinzX42SuaBx7VaIjT0PLh7eZJcyJEr-FTIEv5LpCCNbO2HNZc3epg&amp;oh=00_Af1IgsKGUl0culabI01NkR8TIaZfR1oBJtIPZibf521uzg&amp;oe=69E4DE51&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/637858309_1234887321442699_1728351063973112935_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=ecLWz6KWL58Q7kNvwEa_7PN&amp;_nc_oc=AdpqfgcxZBUiQ0tKxs4uaTSk1EVrAARKswaKO5kA1JffAg8SplmOoHYBeEVvZasuptCWISWOGeWy7okewR_Ir_HC&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQGVFtEVL43-ke2gqfvSD_YMoinzX42SuaBx7VaIjT0PLh7eZJcyJEr-FTIEv5LpCCNbO2HNZc3epg&amp;oh=00_Af1IgsKGUl0culabI01NkR8TIaZfR1oBJtIPZibf521uzg&amp;oe=69E4DE51&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/637858309_1234887321442699_1728351063973112935_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=ecLWz6KWL58Q7kNvwEa_7PN&amp;_nc_oc=AdpqfgcxZBUiQ0tKxs4uaTSk1EVrAARKswaKO5kA1JffAg8SplmOoHYBeEVvZasuptCWISWOGeWy7okewR_Ir_HC&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQGVFtEVL43-ke2gqfvSD_YMoinzX42SuaBx7VaIjT0PLh7eZJcyJEr-FTIEv5LpCCNbO2HNZc3epg&amp;oh=00_Af1IgsKGUl0culabI01NkR8TIaZfR1oBJtIPZibf521uzg&amp;oe=69E4DE51&quot;}\">\n            <span class=\"sbi-screenreader\">Ser funcional n\u00e3o significa nunca deixar as coisa<\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Ser funcional n\u00e3o significa nunca deixar as coisas pendentes.\n\nMuitas vezes, a nossa resposta autom\u00e1tica ao caos \u00e9 acelerar ainda mais, tentando resolver tudo de uma vez para que a ansiedade pare. Mas, para quem vive no modo de alerta (a famosa ansiedade), o caminho \u00e9 o inverso: \u00e9 preciso ensinar ao corpo que voc\u00ea est\u00e1 segura, mesmo quando a lista de tarefas diz o contr\u00e1rio.\n\nUm dia de pausa n\u00e3o \u00e9 \u201cperda de tempo\u201d.\n\nVoc\u00ea n\u00e3o precisa dar conta de tudo o tempo todo, mas precisa dar conta de si mesma para continuar caminhando. \n\nComo voc\u00ea tem descansado sua mente hoje?\ud83d\udc47\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_17922089658090222\" data-date=\"1771156228\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DUxwkV-AFvT\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">A gente tenta descansar, mas a mente insiste em fa<\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"A gente tenta descansar, mas a mente insiste em fazer a lista de tarefas de segunda-feira em pleno feriado, n\u00e9? \ud83d\ude05 \n\nSe o seu \u2018descanso\u2019 est\u00e1 sendo planejar os pr\u00f3ximos 5 anos ou revisar conversas de ontem, talvez a gente precise conversar. Vai que precisa... meu link est\u00e1 na bio.\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_17960988984049854\" data-date=\"1770985483\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DUsq4ZSAANg\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t51.71878-15\/628889607_1464426011863591_1173674201726568977_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=WW98p7N10HEQ7kNvwFnCeWz&#038;_nc_oc=AdpNu393wBpK-GnbYp_d6EmiYJ6uid-kDLj7LgEfiu8pcZIVAp7d9n-ipCaG_uDxsUKTRHdalpRG1jbdesP7LdQM&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=KXgcyF386wGCCuc688otTg&#038;_nc_tpa=Q5bMBQFKrEFiB2Yw6ncG2jXOm3qiMDnvQ3XEodFFxOdD_kJVYdkvFTKiTjNpplJjLeLLd4Zswnc-QTcyMA&#038;oh=00_Af2UoX5QQZSORee3gpdbYEoYY02szhTKB4OEdspElr0WAg&#038;oe=69E4BE58\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/628889607_1464426011863591_1173674201726568977_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=WW98p7N10HEQ7kNvwFnCeWz&amp;_nc_oc=AdpNu393wBpK-GnbYp_d6EmiYJ6uid-kDLj7LgEfiu8pcZIVAp7d9n-ipCaG_uDxsUKTRHdalpRG1jbdesP7LdQM&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQFKrEFiB2Yw6ncG2jXOm3qiMDnvQ3XEodFFxOdD_kJVYdkvFTKiTjNpplJjLeLLd4Zswnc-QTcyMA&amp;oh=00_Af2UoX5QQZSORee3gpdbYEoYY02szhTKB4OEdspElr0WAg&amp;oe=69E4BE58&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/628889607_1464426011863591_1173674201726568977_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=WW98p7N10HEQ7kNvwFnCeWz&amp;_nc_oc=AdpNu393wBpK-GnbYp_d6EmiYJ6uid-kDLj7LgEfiu8pcZIVAp7d9n-ipCaG_uDxsUKTRHdalpRG1jbdesP7LdQM&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQFKrEFiB2Yw6ncG2jXOm3qiMDnvQ3XEodFFxOdD_kJVYdkvFTKiTjNpplJjLeLLd4Zswnc-QTcyMA&amp;oh=00_Af2UoX5QQZSORee3gpdbYEoYY02szhTKB4OEdspElr0WAg&amp;oe=69E4BE58&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/628889607_1464426011863591_1173674201726568977_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=WW98p7N10HEQ7kNvwFnCeWz&amp;_nc_oc=AdpNu393wBpK-GnbYp_d6EmiYJ6uid-kDLj7LgEfiu8pcZIVAp7d9n-ipCaG_uDxsUKTRHdalpRG1jbdesP7LdQM&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQFKrEFiB2Yw6ncG2jXOm3qiMDnvQ3XEodFFxOdD_kJVYdkvFTKiTjNpplJjLeLLd4Zswnc-QTcyMA&amp;oh=00_Af2UoX5QQZSORee3gpdbYEoYY02szhTKB4OEdspElr0WAg&amp;oe=69E4BE58&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t51.71878-15\\\/628889607_1464426011863591_1173674201726568977_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=WW98p7N10HEQ7kNvwFnCeWz&amp;_nc_oc=AdpNu393wBpK-GnbYp_d6EmiYJ6uid-kDLj7LgEfiu8pcZIVAp7d9n-ipCaG_uDxsUKTRHdalpRG1jbdesP7LdQM&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=KXgcyF386wGCCuc688otTg&amp;_nc_tpa=Q5bMBQFKrEFiB2Yw6ncG2jXOm3qiMDnvQ3XEodFFxOdD_kJVYdkvFTKiTjNpplJjLeLLd4Zswnc-QTcyMA&amp;oh=00_Af2UoX5QQZSORee3gpdbYEoYY02szhTKB4OEdspElr0WAg&amp;oe=69E4BE58&quot;}\">\n            <span class=\"sbi-screenreader\">Entrando na trend para dizer: cada um com seus tal<\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Entrando na trend para dizer: cada um com seus talentos! \ud83d\udc81\ud83c\udffb\u200d\u2640\ufe0f\n\nEnquanto algumas coisas do cotidiano parecem um enigma, decifrar o funcionamento a mente de uma mulher que \u2018d\u00e1 conta de tudo\u2019 \u00e9 onde eu me encontro.\n\nSe voc\u00ea vive no modo alerta, lida com a autocr\u00edtica constante e sente que o cansa\u00e7o j\u00e1 virou parte da sua personalidade, saiba que existe um caminho t\u00e9cnico e emocional para sair desse ciclo.\n\nMenos culpa, mais clareza. Vamos juntas? \u2728\n\n#ansiedadefuncional #psicologiaonline #saudementalmulher #sobrecarga feminina\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_17978224904813855\" data-date=\"1770642362\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DUicLwIgHOS\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">O momento ideal para pausar \u00e9 quando voc\u00ea ainda <\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"O momento ideal para pausar \u00e9 quando voc\u00ea ainda tem energia, e n\u00e3o apenas quando voc\u00ea entra em colapso.\n\nSempre que esperamos o cen\u00e1rio perfeito para descansar: a casa impec\u00e1vel, a lista de tarefas zerada, o projeto finalizado, deixamos a vida passar no modo autom\u00e1tico. \n\nO descanso \u2018perfeito\u2019 vai ficando sempre para o pr\u00f3ximo final de semana, para as pr\u00f3ximas f\u00e9rias... e o presente vira apenas uma espera exaustiva. \n\nLembra dos adesivos que a gente guardava para n\u00e3o \u2018estragar\u2019 o caderno? No fim, o caderno acabava e a gente perdia o prazer de us\u00e1-los. \n\nCom o seu bem-estar \u00e9 a mesma coisa. Se voc\u00ea esperar n\u00e3o ter mais nada para fazer para finalmente respirar, talvez quando esse momento chegar, voc\u00ea esteja exausta demais para aproveitar qualquer coisa. \n\nO descanso n\u00e3o \u00e9 um pr\u00eamio por ter produzido muito, \u00e9 o que sustenta a sua capacidade de continuar sendo funcional sem adoecer. \n\nVamos testar dar um pequeno uso para esse \u2018adesivo\u2019 hoje? 15 minutos de pausa real, sem tela e sem culpa. \n\nVoc\u00ea tem esperado o qu\u00ea para se dar permiss\u00e3o de parar um pouco? \u2728\u2728\n\n#ansiedadefuncional #saudementalmulher #psicologiaonline #descansosemculpa\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18070636208564165\" data-date=\"1770491891\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DUd9VT8icIV\/\" target=\"_blank\" rel=\"noopener nofollow\" 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           <span class=\"sbi-screenreader\">Seu corpo at\u00e9 est\u00e1 dando conta mas a sua mente e<\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/psijessicazawadzki.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Seu corpo at\u00e9 est\u00e1 dando conta mas a sua mente est\u00e1 exausta?\n\nEsse \u00e9 o sinal pra voc\u00ea desacelerar.\n\nE esse v\u00eddeo \u00e9 um lembrete para voc\u00ea fazer isso nesse fim de semana! \ud83d\udc9c\ud83e\udebb\">\n        <\/a>\n    <\/div>\n<\/div>    <\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<a class=\"sbi_load_btn\" href=\"javascript:void(0);\">\n\t\t\t<span class=\"sbi_btn_text\">Carregar mais<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/a>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\">\n        <a href=\"https:\/\/www.instagram.com\/psi.jessicazawadzki\/\" style=\"background: rgb(64,139,209);\" target=\"_blank\" rel=\"nofollow noopener\">\n            <svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n\t                <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n\t            <\/svg>            <span>Seguir no Instagram<\/span>\n        <\/a>\n    <\/span>\n\t\n<\/div>\n\n\t    <span class=\"sbi_resized_image_data\" data-feed-id=\"*1\" data-resized=\"{&quot;18017887733650179&quot;:{&quot;id&quot;:&quot;642649095_18037985909751434_818617637377682067_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18093037730099266&quot;:{&quot;id&quot;:&quot;637712736_914083974323088_4654462104177739146_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18119469640520467&quot;:{&quot;id&quot;:&quot;632597562_2201880063887974_1261431108371768360_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17980305863803960&quot;:{&quot;id&quot;:&quot;636985539_924373316741098_6461865477102084850_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18282483436304837&quot;:{&quot;id&quot;:&quot;637858309_1234887321442699_1728351063973112935_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17922089658090222&quot;:{&quot;id&quot;:&quot;628608775_1945610592697201_1220066540707302700_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17960988984049854&quot;:{&quot;id&quot;:&quot;628889607_1464426011863591_1173674201726568977_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17978224904813855&quot;:{&quot;id&quot;:&quot;629152765_843640902049660_6304403135507930804_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18070636208564165&quot;:{&quot;id&quot;:&quot;627694813_18035345054751434_2197545734341946744_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18005314571708525&quot;:{&quot;id&quot;:&quot;657709465_2379006209234840_5531825730771405498_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18112758253743203&quot;:{&quot;id&quot;:&quot;656039928_18041845520751434_4802664365523400464_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18313757989285051&quot;:{&quot;id&quot;:&quot;658811415_1902114433770509_6796186751008165418_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18091330630923078&quot;:{&quot;id&quot;:&quot;656915825_892325913831085_8769422404394411497_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18365926009204757&quot;:{&quot;id&quot;:&quot;657673478_18041861162751434_5611885375852924129_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17954714511093625&quot;:{&quot;id&quot;:&quot;658200791_18041856980751434_2694200554154199397_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18092403827332094&quot;:{&quot;id&quot;:&quot;660790704_18042576851751434_4823947555785009468_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18130692277484205&quot;:{&quot;id&quot;:&quot;661769824_18042961760751434_339178819040935474_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17996161490760811&quot;:{&quot;id&quot;:&quot;669792307_1125683906408617_8402026602057984810_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18098647814290493&quot;:{&quot;id&quot;:&quot;669953478_18042965945751434_6437187438884185924_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18049771589718399&quot;:{&quot;id&quot;:&quot;670642575_26436979609291960_448765190158037085_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;}}\">\n\t<\/span>\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50669bc9 e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"50669bc9\" data-element_type=\"container\" id=\"duvidas\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1d516874 e-con-full e-flex e-con e-child\" data-id=\"1d516874\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43910bc4 elementor-widget elementor-widget-heading\" data-id=\"43910bc4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">D\u00favidas Frequentes<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a19712b e-con-full e-flex e-con e-child\" data-id=\"6a19712b\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-302a3eec elementor-widget elementor-widget-toggle\" data-id=\"302a3eec\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-toggle{text-align:start}.elementor-toggle .elementor-tab-title{font-weight:700;line-height:1;margin:0;padding:15px;border-bottom:1px solid #d5d8dc;cursor:pointer;outline:none}.elementor-toggle .elementor-tab-title .elementor-toggle-icon{display:inline-block;width:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon svg{margin-inline-start:-5px;width:1em;height:1em}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-right{float:right;text-align:right}.elementor-toggle .elementor-tab-title .elementor-toggle-icon.elementor-toggle-icon-left{float:left;text-align:left}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-closed{display:block}.elementor-toggle .elementor-tab-title .elementor-toggle-icon .elementor-toggle-icon-opened{display:none}.elementor-toggle .elementor-tab-title.elementor-active{border-bottom:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-closed{display:none}.elementor-toggle .elementor-tab-title.elementor-active .elementor-toggle-icon-opened{display:block}.elementor-toggle .elementor-tab-content{padding:15px;border-bottom:1px solid #d5d8dc;display:none}@media (max-width:767px){.elementor-toggle .elementor-tab-title{padding:12px}.elementor-toggle .elementor-tab-content{padding:12px 10px}}.e-con-inner>.elementor-widget-toggle,.e-con>.elementor-widget-toggle{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8081\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-8081\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Quanto custa a sess\u00e3o? <\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8081\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-8081\"><p>O conselho federal de psicologia n\u00e3o permite que eu divulgue meus valores aqui, voc\u00ea pode entrar em contato pelo WhatsApp que prontamente te informarei os valores.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8082\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-8082\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Aceita plano de sa\u00fade? <\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8082\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-8082\"><p>Meus atendimentos s\u00e3o particulares, mas posso emitir recibo para que voc\u00ea solicite reembolso caso seu conv\u00eanio ofere\u00e7a essa op\u00e7\u00e3o.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-8083\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-8083\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">A terapia online funciona? <\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-8083\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-8083\"><p>Sim, a terapia online \u00e9 permitida pela Conselho Federal de Psicologia justamente por ter sua efic\u00e1cia comprovada.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-499e8205 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"499e8205\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36d78c17\" data-id=\"36d78c17\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6a91214a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a91214a\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-462dc991\" data-id=\"462dc991\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6fe7e54c elementor-widget elementor-widget-heading\" data-id=\"6fe7e54c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Informa\u00e7\u00f5es<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1679d435 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1679d435\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-mail-open\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span 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